
NEW BOOK LAUNCH
Coffee, Chocolate & Cardio
My second book, ‘Coffee, Chocolate and Cardio: From Weight Loss to Wellness, A Couple’s Transformational Journey’, co-authored with my partner Kirsch-Lee, is an inspiring account of our holistic wellness journey. We advocate for sustainable lifestyle changes over quick fixes, emphasising self-love, self-compassion and balanced living.
​Available now at Antigone, Chanterelle, Lo Brizan Boutique, the Airport, and Chatterbox.
WHAT INSPIRED
THE BOOK
Our wish when writing "Coffee, Chocolate & Cardio" was to take you through the raw, real journey of building a life rooted in love, health, and resilience.
​
Through our story we hope to inspire you to embrace the challenges that come your way, celebrate the blessings, and find strength in your own path.
​
This book isn't just about fitness and wellness; it's a guide to building stronger relationships, understanding yourself, and pushing through life's storms with courage.
MY BOOKS
Dive into my personal journey and wellness expertise through my books.
Both titles provide valuable lessons on self-love, resilience, and transformation.
Let me guide you toward a future filled with purpose, balance, and success.
Connect today and start your journey to transformation.